Reducing Screen Time with Some Help from a Friend

Now that I live alone, I spend more time on the phone and in front of screens. Sometimes, I confess, I eat a meal while I read email. Recently a little furry friend has taken to napping on the chair by the computer.

It may just be the right chair or the right temperature (the sun has gotten hot in the last week), but I take the opportunity to question whether I need to sit and stare at this screen. Thanks, Big Red!

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