Reducing Screen Time with Some Help from a Friend

Now that I live alone, I spend more time on the phone and in front of screens. Sometimes, I confess, I eat a meal while I read email. Recently a little furry friend has taken to napping on the chair by the computer. It may just be the right chair or the right temperature (the sun has gotten hot in the last week), but I take the opportunity to question whether I need to sit …

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So, What IS a Treat?

Earlier this week I had library books to return. After doing that and some other errands, I thought I would like a treat. I stopped at the grocery store. I went through the aisles. Nothing local that I could see. And as I read the ingredient list of each possibility I decided no, no., and no. So I got some tulips. And even then I heard Ken’s voice say, “Humph! Grown with chemicals and shipped …

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