My focus for a workout program has been swimming. I go regularly and increase speed and number of laps as I get into shape. My Dad, the self appointed coach, expressed concern that I was only focused on aerobic exercise. Did I lift weights? Was I doing weight bearing exercise? I told him I thought I had that one covered!
I was a bookkeeper in a former life back when I worked in a law firm in the 80’s and early 90’s. Although it does not come to me naturally, I enjoy the tidiness of it. And once I have the tax prep done I move on to tasks I view as a treat like sewing or weaving. Now I am just waiting for a couple forms like the interest from the bank.
Happy New Year! May we all find peace and joy in 2019.
