This Date in History

This photo was taken September 19, 1993 at our wedding. Saturday marks 27 years. It also marks 33 months since Ken’s death on 12/19/17. My life is filled with fond memories and gratitude

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Roof Repair

Yesterday the roofers came. There had been a leak before Ken died around one of the skylights. Ken’s quick fix didn’t hold. I asked around and found a very good roof guy. He was clear about price and possibilities of what he might find under the old metal roof I held off until after Loyal had done the bat remediation. Bats pup in spring and then around mid August they establish their winter homes. So …

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Reading on Racism

This book resonates with both my dance and zen experiences. We need to observe both the thoughts and physical reactions in life situations. The author writes of healing our bodies from extensive, multi- generational trauma. He quotes recent studies that demonstrate how we carry and react in different ways to trauma. As a healer he wants to work for both physical and spiritual healing rather than only the cognitive work. As someone who has worked …

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