Getting Set up to Exercise at Home

Last night I started moving around the furniture. Out went a rug I never liked. I swept and washed floor, set up a fan to dry the wet floor, and then I set up an area I can lay a mat. It’s my new at home exercise space! Although I had cleared space and had been doing tai chi on the west side of the main floor, I recently ordered a video from public television. …

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Best Wishes for 2020

Best Wishes for 2020. Although I have been joking my eyesight is bound to improve this year, I truly hope we can all move toward clear vision and more compassion in the next twelve months

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